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Elimination Diet


Tips for eliminating toxic ingredients from your diet.
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Copyright © 2021 Dr. Akua. All rights reserved.

Dr. Akua Woolbright, Ph.D., is an authoritative expert on nutrition with a passion for helping individuals and communities achieve healthier lives.

In 2014, Dr. Woolbright became a founding member and Nutrition Program Director of Whole Cities Foundation. In addition to teaching weekly classes in Newark, New Jersey, and the Englewood community in Chicago, she runs the foundation’s Let’s Talk Food Nutrition and Culinary Education Center in Midtown Detroit, where hundreds of students attend healthy eating lectures, cooking demonstrations, and support groups each week.

Prior to joining Whole Foods Market, Dr. Akua Woolbright lived in Washington, D.C., where she received her PhD in nutritional science from Howard University and worked as a public health nutritionist in the areas of breastfeeding promotion, cancer prevention and survival, HIV/AIDS treatment, weight loss, asthma, and international childhood malnutrition.

Medical Disclaimer: All content on and its official social media channels is for informational and educational purposes only. Dr. Akua Woolbright is a qualified health professional and an authoritative expert on nutrition. However, it is necessary to consult with your doctor or family physician in order to determine the best guidance for your medical condition.

Always consult with a qualified physician or medical care provider before making a major dietary or lifestyle change and follow their advice regardless of the content you read on this website. This website is not a substitute for professional medical advice. Dr. Akua Woolbright and the website are not responsible or liable for any loss, damage, or claim resulting from usage of the information found on this website.

If you are experiencing a medical emergency, please call 911 or consult your doctor immediately.

Meet Dr. Akua

Identify common food triggers
The process for eliminating foods from your diet
How to gradually re-introduce foods to your diet

What do you get out of the challenge?

The benefit of a food journal
The journey to a happier life through a healthy diet begins with motivation and education. If you’re reading this, you’re already showing signs of motivation — and that’s a great start, because motivation can’t be taught! 


Dr. Akua Woolbright,
Founder of